free webpage hit counter

The Ultimate Grilled Asian Chicken Salad with Cherry-Peanut Dressing

Are you ready to create a salad that is so much more than just a bowl of greens? A main-course salad that is an explosion of textures, a fusion of exciting flavors, and a true work of art? This Grilled Asian Chicken Salad with its unique Cherry-Peanut Dressing is that spectacular, restaurant-quality meal.

This is your ultimate guide to building a truly unforgettable salad. We’ll show you how to marinate and grill juicy chicken in a sweet cherry-soy marinade, create a creamy and tangy cherry-peanut dressing, and toss it all with a mountain of crisp, fresh, julienned vegetables and crunchy homemade wonton strips.

What makes this recipe so special is its incredible combination of sweet, savory, tangy, and crunchy elements in every single bite. It’s a healthy, satisfying, and deeply flavorful meal that is perfect for a special lunch or an impressive weeknight dinner. This Grilled Asian Chicken Salad is a culinary adventure you can easily embark on in your own kitchen.

Table of Contents

A Fusion of Flavors: Breaking Down This Unique Salad

This Grilled Asian Chicken Salad is a brilliant fusion of flavors and techniques that come together in perfect harmony.

  • The Sweet & Savory Marinade: The chicken is marinated in a fantastic blend of sweet cherries, salty soy sauce, rich brown sugar, and aromatic ginger and garlic. This tenderizes the chicken and gives it a deep, savory, and slightly fruity flavor.
  • The Creamy Cherry-Peanut Dressing: The dressing echoes the marinade but with a twist. It combines the sweet-tart cherries with creamy peanut butter, savory soy sauce, and tangy rice vinegar for a complex, addictive vinaigrette.
  • The Surprising Tangy Crunch: The secret ingredient here is rinsed sauerkraut! When rinsed of its brine, sauerkraut provides a wonderfully tender, slightly tangy crunch that mimics traditional pickled vegetables found in many Asian cuisines.
  • The Layers of Texture: This salad is a masterclass in texture: crisp romaine and julienned vegetables, snappy snow peas, crunchy water chestnuts, tender grilled chicken, and the final, airy crunch of homemade baked wonton strips.

The Key Ingredients for Your Asian Chicken Salad

This recipe for the ultimate Asian Chicken Salad uses a bounty of fresh, flavorful ingredients.

  • Boneless, Skinless Chicken Breasts: The lean protein star of our dish. Marinating them ensures they stay juicy and flavorful on the grill.
  • Frozen Pitted Sweet Cherries: Using frozen cherries is a fantastic, convenient shortcut. They provide a beautiful color and a sweet-tart flavor to both the marinade and the dressing.
  • The Dressing/Marinade Staples: Soy sauce, rice vinegar, creamy peanut butter, honey mustard, and fresh ginger and garlic create the signature Asian-inspired flavor profile.
  • The Salad Veggies: A vibrant, crunchy mix of napa cabbage, carrots, scallions, snow peas, and red and green bell peppers. Julienning them (cutting them into thin, matchstick-like pieces) is key to the restaurant-style presentation.
  • Wonton Wrappers: We bake these until crisp to create our own fresh, healthy, and crunchy wonton strips—far superior to store-bought fried noodles.
Fresh ingredients for the Grilled Asian Chicken Salad recipe.
A unique combination of sweet cherries, peanut butter, and fresh vegetables creates the amazing flavor of this salad.

Step-by-Step Guide to Your Grilled Asian Chicken Salad

This impressive meal comes together in a few easy stages. You can marinate the chicken and prepare the vegetables while the grill preheats.

Part 1: Make the Marinade and Dressing

  1. Make the Dressing: In a medium bowl, whisk together the 1/4 cup of chopped thawed cherries, 1 tablespoon of their reserved juice, the soy sauce, peanut butter, rice vinegar, vegetable oil, and sesame oil. Set this dressing aside.
  2. Make the Marinade: In a blender, puree the 1 cup of thawed cherries, 3 tablespoons of their reserved juice, the soy sauce, white wine, brown sugar, Worcestershire sauce, ginger, and garlic until the cherries and garlic are finely chopped.
  3. Marinate the Chicken: Pierce the chicken breasts all over with a fork. Place them in a large resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 20 minutes or up to 8 hours.

Part 2: Prepare the Toppings and Grill the Chicken

  1. Prepare the Grill: Preheat your grill to a steady high heat. Brush the grates with vegetable oil.
  2. Make the Crispy Wonton Strips: While the grill heats, preheat your oven to 350°F. Arrange the thinly sliced wonton wrappers in a single layer on a baking sheet and bake for about 5 minutes, until they are golden brown and crisp. Watch them carefully as they can burn quickly.
  3. Prep the Sauerkraut: Soak the sauerkraut in a bowl of ice water for 10 minutes. This removes some of the sharp, briny flavor, leaving a pleasant tang. Drain, rinse, and squeeze out all the excess water.
  4. Grill the Chicken: Remove the chicken from the marinade, brushing off any excess. Place the chicken on the hot grill. Cover and grill for 5 to 7 minutes per side, until the chicken is cooked through and has beautiful char marks.
  5. Rest and Slice: Transfer the cooked chicken to a cutting board and let it rest for 5 minutes. This is a crucial step to keep it juicy. After resting, slice the chicken into 1/2-inch pieces.

Part 3: Assemble Your Salad

  1. Dress the Greens: In a large salad bowl, toss the drained sauerkraut and the chopped romaine lettuce with about half of the prepared cherry-peanut dressing.
  2. Assemble the Plates: Divide the dressed greens among your serving plates or bowls.
  3. Add the Toppings: Artfully arrange the julienned bell peppers, scallions, carrots, snow peas, and water chestnuts over the greens. Top with the sliced grilled chicken.
  4. Garnish and Serve: Finish your Grilled Asian Chicken Salad with a generous sprinkle of the crispy wonton strips. Serve immediately with the remaining dressing on the side.
A delicious serving of the finished Grilled Asian Chicken Salad in a bowl.
Every bite is a perfect combination of savory grilled chicken, crisp vegetables, and a tangy, sweet, and nutty dressing.
Print

The Ultimate Grilled Asian Chicken Salad with Cherry-Peanut Dressing

A delicious serving of the finished Grilled Asian Chicken Salad in a bowl.

An Asian-inspired main course salad featuring grilled chicken marinated in a sweet and savory cherry and soy sauce blend. The salad base consists of chopped romaine lettuce and rinsed sauerkraut, topped with a colorful variety of julienned vegetables like bell peppers, carrots, and snow peas. The entire dish is brought together with a unique cherry-peanut dressing and finished with a topping of crispy, baked wonton strips for texture.

  • Author: Grace
  • Prep Time: 40 minutes (includes marinating time)
  • Cook Time: 15 minutes
  • Total Time: 55 minutes
  • Yield: 46 servings 1x
  • Category: Salad
  • Method: Grilling, Baking, Blending
  • Cuisine: Asian-Fusion

Ingredients

Scale
  • For the Dressing:
  • 1/4 cup chopped thawed frozen pitted sweet cherries, juices reserved
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon rice vinegar (unseasoned)
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon sesame oil
  • For the Chicken:
  • 1 cup thawed frozen pitted sweet cherries, juices reserved
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup dry white wine
  • 1/4 cup packed light brown sugar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon freshly grated ginger
  • 1 clove garlic
  • 1 1/2 pounds skinless, boneless chicken breasts
  • Vegetable oil, for brushing
  • For the Salad:
  • 2 cups sauerkraut, drained and rinsed
  • 1/2 (12-ounce) package wonton wrappers, thinly sliced
  • 6 cups chopped romaine lettuce
  • 1 red bell pepper, julienned
  • 1 green bell pepper, julienned
  • 3 scallions, julienned
  • 2 medium carrots, julienned
  • 1 cup snow peas, trimmed and julienned
  • 1 cup drained sliced water chestnuts

Instructions

  1. Make the Dressing: In a bowl, whisk together the chopped cherries, 1 tablespoon of reserved cherry juice, the soy sauce, peanut butter, rice vinegar, vegetable oil, and sesame oil. Set aside.
  2. Marinate and Grill the Chicken: In a blender, puree 1 cup of cherries, 3 tablespoons of reserved cherry juice, the soy sauce, white wine, brown sugar, Worcestershire sauce, ginger, and garlic. Pour this marinade into a large resealable plastic bag.
  3. Pierce the chicken breasts all over with a fork and add them to the bag with the marinade. Seal the bag and refrigerate for at least 20 minutes or up to 8 hours.
  4. Preheat a grill to high heat. Brush the grates with vegetable oil. Remove the chicken from the marinade (discarding the excess marinade) and grill, covered, for 5 to 7 minutes per side, until the juices run clear. Transfer to a cutting board and let rest for 5 minutes.
  5. Prepare the Salad Components: While the chicken cooks, preheat the oven to 350°F. Soak the sauerkraut in a bowl of ice water for 10 minutes, then drain, rinse, and squeeze out the excess water.
  6. Arrange the thinly sliced wonton wrappers in a single layer on a baking sheet and bake for about 5 minutes, until crisp.
  7. Assemble the Salad: In a large bowl, toss the sauerkraut and chopped romaine lettuce with half of the prepared cherry-peanut dressing. Divide this mixture among serving plates.
  8. Top the greens with the julienned bell peppers, scallions, carrots, snow peas, and water chestnuts.
  9. Slice the rested grilled chicken and arrange it on top of the salad.
  10. Top with the crispy wonton strips and serve with the remaining dressing on the side.

Notes

  • This recipe features two distinct cherry-based components: a marinade for the chicken and a separate dressing for the salad.
  • Soaking and rinsing the sauerkraut helps to mellow its sharp flavor.
  • The crispy wonton strips are baked, not fried, for a lighter crunch.
  • Always discard the marinade that has been in contact with raw chicken for food safety.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 650-750
  • Sugar: 25-35 g
  • Sodium: 1000-1300 mg
  • Fat: 25-35 g
  • Saturated Fat: 4-6 g
  • Trans Fat: 0 g
  • Carbohydrates: 50-60 g
  • Fiber: 8-12 g
  • Protein: 45-55 g
  • Cholesterol: 100-130 mg

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

For more recipe follow my Pinterest account

Conclusion: A Restaurant-Worthy Salad at Home

This Grilled Asian Chicken Salad is a true feast for the senses. It’s a vibrant, healthy, and incredibly satisfying meal that is packed with an amazing variety of flavors and textures. It proves that a salad can be the most exciting dish on the menu. This is a recipe that is sure to impress and become a new favorite for special, healthy meals.

Frequently Asked Questions (FAQs)

My chicken was dry. What did I do wrong?

Dry grilled chicken is almost always a result of overcooking. Because chicken breasts can vary in thickness, using an instant-read thermometer is the best way to guarantee juiciness. Your chicken is perfectly cooked when the internal temperature reaches 165°F.

The sauerkraut flavor seems unusual for an Asian salad. Is it necessary?

The rinsed sauerkraut is a very clever and unique ingredient that adds a tender crunch and a subtle, funky tang similar to a quick-pickled vegetable or even kimchi. If you’re hesitant, you can substitute it with an equal amount of thinly sliced napa cabbage or omit it.

How can I make this salad as a meal prep for lunches?

This is a fantastic meal prep salad! For the best results, store the components separately in airtight containers in the refrigerator: the cooked and sliced chicken, the mixed chopped vegetables, the dressing, and the crispy wonton strips (in a ziptop bag at room temperature). Assemble your salad just before eating to keep everything crisp and fresh.