Cauliflower Buffalo Wings
I hope this comprehensive guide has inspired you to make these delicious and crispy Cauliflower Buffalo Wings! They’re a perfect plant-based alternative to traditional wings and a great way to enjoy a flavorful and satisfying snack or appetizer.
Ingredients
Here’s a complete list of the ingredients you’ll need, with precise measurements:
- 1 head of cauliflower, cut into florets
- 1 cup flour
- 1 cup water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup buffalo sauce
- 2 tablespoons vegan butter, melted
Instructions
Let’s get cooking! Here’s a detailed, step-by-step guide:
Step 1: Preheat Oven and Prepare Cauliflower
Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper.
Cut the head of cauliflower into bite-sized florets.
Step 2: Make Batter
In a large bowl, whisk together the flour, water, garlic powder, onion powder, salt, and pepper until a smooth batter forms. The consistency should be similar to pancake batter.
Step 3: Dip Cauliflower in Batter
Dip each cauliflower floret into the batter, making sure it’s evenly coated. Let any excess batter drip off.
Step 4: First Bake
Place the battered cauliflower florets on the prepared baking sheet in a single layer.
Bake for 20 minutes, or until the batter is set and the cauliflower is starting to brown.
Step 5: Make Buffalo Sauce
While the cauliflower is baking, prepare the buffalo sauce. In a separate bowl, mix together the buffalo sauce and melted vegan butter.
Step 6: Toss Cauliflower in Sauce
Remove the cauliflower from the oven and carefully toss it in the buffalo sauce mixture until evenly coated.
Step 7: Second Bake
Return the sauce-coated cauliflower to the baking sheet in a single layer.
Bake for an additional 15-20 minutes, or until crispy.
Step 8: Serve
Serve the Cauliflower Buffalo Wings immediately with vegan ranch dressing, celery sticks, or your favorite dipping sauce.
Enjoy this delicious and healthy plant-based alternative to traditional buffalo wings!
Find it online: https://www.eatswithsoul.com/cauliflower-buffalo-wings/