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The Best Fluffy High-Protein Cottage Cheese Pancakes

A person enjoying a healthy breakfast of High-Protein Cottage Cheese Pancakes with fresh berries and yogurt.

A recipe for high-protein pancakes that get their unique texture and protein boost from cottage cheese. The wet ingredients, including cottage cheese, eggs, and milk, are first blended until completely smooth to eliminate the curd texture. This smooth mixture is then gently combined with dry ingredients like flour and baking powder. The resulting batter is cooked on a non-stick skillet to create fluffy, golden-brown pancakes, perfect for a healthier breakfast.

Ingredients

Scale
  • 1 1/4 cup flour (all-purpose or whole wheat)
  • 2 teaspoons baking powder
  • 1 cup cottage cheese
  • 3 large eggs
  • 2 Tablespoons milk of choice (or up to 1/4 cup for thinner pancakes)
  • 2 Tablespoons coconut oil (melted and cooled)
  • 1 Tablespoon maple syrup (plus more for serving)
  • 1 teaspoon vanilla extract

Instructions

  1. In a large bowl, whisk together the dry ingredients: flour and baking powder.
  2. In a blender, combine the cottage cheese, eggs, and milk. Blend until the mixture is completely smooth.
  3. Pour the blended wet ingredients into the bowl with the dry ingredients and stir gently until just combined.
  4. Stir in the melted coconut oil, 1 tablespoon of maple syrup, and the vanilla extract.
  5. Heat a non-stick skillet over medium heat. Scoop the batter into the pan to form pancakes of your desired size.
  6. Cook until the edges of the pancake look dry and bubbles begin to form on the surface.
  7. Flip the pancake and cook for another 1-2 minutes, until the top is puffed and the pancake is cooked through.
  8. As pancakes are cooked, stack them on a plate to keep them warm.
  9. Serve topped with more maple syrup.

Notes

  • Using a blender for the wet ingredients is a key step to ensure the cottage cheese is completely smooth and incorporated into the batter.
  • Be careful not to overmix the batter after combining the wet and dry ingredients to keep the pancakes tender.
  • You can adjust the amount of milk to achieve your desired pancake thickness.

Nutrition