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Angel Hair with Sun-dried Tomatoes and Goat Cheese

What if you could craft a pasta dish that tastes like it came from a chic Italian bistro, but have it on your table in less time than it takes to decide on takeout? What if the secret to that incredible flavor was already sitting in your pantry? This Angel Hair with Sun-dried Tomatoes and Goat Cheese recipe is your new weeknight hero.

This isn’t just another quick pasta dish; it is an exercise in elegant simplicity. We will leverage flavor-packed shortcuts, like the oil from sun-dried tomatoes, to build a luxuriously tangy and savory sauce in minutes. Get ready to discover your new go-to recipe for a fast, fresh, and incredibly satisfying meal.

Table of Contents

Recipe Overview: A 20-Minute Flavor Bomb

This recipe’s brilliance lies in its speed and its use of a few powerful, high-impact ingredients. The intense, sweet-tart flavor of sun-dried tomatoes combines with the creamy tang of goat cheese to create a perfectly balanced sauce. Because we use angel hair pasta, the entire meal comes together in about 20 minutes from start to finish.

MetricTime / Level
Total Time20 minutes
Active Prep Time10 minutes
Difficulty LevelEasy / Beginner
Servings2-3

Essential Ingredients for This Quick Pasta

The magic of this dish comes from a short list of ingredients where each one pulls significant weight. Understanding their roles will make you a better cook.

  • Sun-dried Tomatoes Packed in Oil: This is the recipe’s MVP. The tomatoes themselves offer a concentrated, chewy, and intensely savory-sweet flavor. Crucially, the oil they are packed in is infused with all that goodness, and we use it to build the foundation of our sauce.
  • Onion and Garlic: This classic aromatic duo creates the savory base. A small onion provides a touch of sweetness when sautéed, while fresh garlic adds its signature pungent warmth.
  • Tomato Paste: This is our secret weapon for adding a deep, rich, umami flavor that you can’t get from the sun-dried tomatoes alone. We cook it briefly to caramelize its sugars and intensify its taste.
  • Dry White Wine: A splash of a crisp white wine like a Pinot Grigio or Sauvignon Blanc serves to deglaze the pan. This means it lifts all the delicious, flavorful browned bits from the bottom of the skillet and incorporates them into the sauce, adding a vital touch of acidity.
  • Angel Hair Pasta: We choose this pasta specifically for its incredibly fast cooking time. Its delicate, thin strands are perfect for soaking up this light yet flavorful sauce.
  • Soft Goat Cheese (Chèvre): This provides the creamy element and a signature tangy flavor. As it melts into the hot pasta, it helps create a luscious, velvety sauce that beautifully coats every strand.
  • Fresh Italian Parsley: This adds a final burst of fresh, clean, peppery flavor that cuts through the richness and brightens the entire dish.
The simple ingredients for Angel Hair with Sun-dried Tomatoes and Goat Cheese laid out on a marble counter.
A few powerful ingredients are all you need for this delicious Angel Hair with Sun-dried Tomatoes and Goat Cheese.

Step-by-Step to Pasta Perfection

Follow these simple steps for a flawless result. The key to this dish is having everything ready to go, as it comes together very quickly.

Step 1: Start the Pasta Water and Prep First things first, bring a large pot of water to a rolling boil. Once it is boiling, add a very generous amount of salt.

Pro Tip: Your pasta water should taste like the sea. This is your only chance to season the pasta itself, and it makes a huge difference in the final taste of the dish.

While the water is heating, you can efficiently do all of your prep work. Chop the sun-dried tomatoes, chop the onion, mince the garlic, and crumble the goat cheese. Having everything ready (a “mise en place”) is key for a stress-free experience.

Step 2: Build the Sun-Dried Tomato Sauce In a large, heavy skillet, heat 2 tablespoons of the reserved oil from the sun-dried tomato jar over medium heat. This infused oil is packed with flavor. Add the chopped onion and sauté for about 3 minutes, until it has softened and become translucent.

Next, stir in the minced garlic and sauté for just one more minute until you can smell its wonderful aroma. Be careful not to let the garlic burn.

Now, add the tomato paste. Cook it for a full 2 minutes, stirring it constantly with your spoon. This step cooks off the raw taste and caramelizes the paste, deepening its flavor. Finally, pour in the white wine and add the chopped sun-dried tomatoes. Let this mixture simmer until the liquid has reduced by about half, which will only take about 2 minutes.

Step 3: Cook the Angel Hair By now, your pasta water should be at a rolling boil. Add the angel hair pasta to the pot and cook according to the package directions, which is usually only about 3-5 minutes. Because it cooks so fast, you must not walk away from it!

Pro Tip: Angel hair goes from al dente to mushy very quickly. Taste a strand a minute before the package says it’s done to ensure it has a slight bite.

Before you drain the pasta, use a mug to reserve about 1/2 cup of the starchy cooking liquid. This stuff is liquid gold! Then, drain the pasta well.

Step 4: Combine Everything for a Creamy Finish Immediately add the hot, drained pasta directly into the skillet with your sun-dried tomato sauce. Use tongs to toss everything together, coating every strand of pasta with the sauce.

Add a few tablespoons of the reserved pasta water to the skillet. This starchy water will help the sauce emulsify and cling to the noodles, making it creamy rather than oily. Continue to toss, adding more pasta water as needed until the sauce reaches your desired consistency.

Finally, season the pasta with salt and freshly ground black pepper to taste. Remove the skillet from the heat, add the crumbled goat cheese and the chopped fresh parsley, and give it one last gentle stir to combine. The residual heat will soften the goat cheese into creamy pockets of tangy goodness.

A person enjoying a quick and elegant weeknight dinner of Angel Hair with Sun-dried Tomatoes and Goat Cheese.
Enjoying a quick yet elegant meal of Angel Hair with Sun-dried Tomatoes and Goat Cheese.
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Angel Hair with Sun-dried Tomatoes and Goat Cheese

A person enjoying a quick and elegant weeknight dinner of Angel Hair with Sun-dried Tomatoes and Goat Cheese.

A quick and elegant vegetarian pasta dish featuring angel hair pasta tossed in a rich and savory sun-dried tomato sauce. The sauce is built in a skillet with sautéed onion, garlic, and tomato paste, then deglazed with white wine and simmered with chopped sun-dried tomatoes. The al dente pasta is tossed directly in the sauce, finished with creamy crumbled goat cheese and fresh Italian parsley.

  • Author: Grace
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 24 servings 1x
  • Category: Main Course
  • Method: Sautéing, Boiling
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale
  • 1 (10-ounce) jar sun-dried tomatoes packed in oil, chopped (oil reserved)
  • 1 small onion, chopped
  • 4 garlic cloves, minced
  • 1/4 cup tomato paste
  • 2/3 cup dry white wine
  • 8 ounces angel hair pasta
  • Salt and freshly ground black pepper
  • 2 ounces soft fresh goat cheese, coarsely crumbled
  • 2 tablespoons chopped fresh Italian parsley leaves

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Meanwhile, heat 2 tablespoons of the reserved oil from the sun-dried tomato jar in a large, heavy skillet over medium heat.
  3. Add the chopped onion and sauté for about 3 minutes, until tender. Stir in the minced garlic and sauté for 1 more minute, until fragrant.
  4. Add the tomato paste and cook for 2 minutes, stirring constantly.
  5. Pour in the white wine and add the chopped sun-dried tomatoes. Simmer for about 2 minutes, until the liquid reduces by half.
  6. While the sauce simmers, add the angel hair pasta to the boiling water and cook until al dente, about 5 minutes or according to package directions.
  7. Before draining the pasta, reserve about 1/2 cup of the cooking liquid. Drain the pasta.
  8. Add the hot, drained pasta to the skillet with the tomato mixture. Toss to coat, adding some of the reserved cooking liquid a little at a time to moisten the sauce as needed.
  9. Season the pasta to taste with salt and pepper.
  10. Sprinkle the crumbled goat cheese and chopped parsley over the pasta and stir to combine.
  11. Mound the pasta into bowls and serve immediately.

Notes

  • Using the flavorful oil from the jar of sun-dried tomatoes is a key tip for building the sauce’s flavor base.
  • Reserving the starchy pasta water is crucial for creating a well-emulsified sauce that clings to the noodles.
  • Angel hair pasta cooks very quickly, so be sure to watch it closely to avoid overcooking.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 550-650
  • Sugar: 12-18 g
  • Sodium: 700-900 mg
  • Fat: 25-30 g
  • Saturated Fat: 6-9 g
  • Trans Fat: 0 g
  • Carbohydrates: 65-75 g
  • Fiber: 8-10 g
  • Protein: 15-20 g
  • Cholesterol: 15-25 mg

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Assembly and Plating

This dish is best served immediately while it’s hot and creamy. Use your tongs to create beautiful, tall mounds of the pasta in warm shallow bowls. If you like, you can garnish with a little extra chopped parsley or a few more crumbles of goat cheese. For a richer finish, a light drizzle of high-quality extra virgin olive oil over the top would be delicious.

Storage and Make-Ahead Tips

While this Angel Hair with Sun-dried Tomatoes and Goat Cheese is undeniably best when eaten fresh, you can still enjoy the leftovers.

  • Storage: Store any leftover pasta in an airtight container in the refrigerator for up to 2 days.
  • Reheating: The pasta will absorb the sauce as it sits. The best way to reheat it is in a skillet over low heat. Add a splash of water or chicken broth to the pan to help loosen the sauce and bring back its creamy consistency as you gently toss the pasta until it’s warmed through.

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Creative Recipe Variations

This simple recipe is a fantastic base for experimentation. Here are three delicious ways to change it up.

1. Add Protein: Lemon Herb Chicken or Shrimp This dish is wonderful with added protein. Sauté bite-sized pieces of chicken breast or a handful of shrimp in the skillet before you start the sauce. Remove them, make the sauce as directed, and then add the cooked chicken or shrimp back in at the end with the pasta.

2. Add Greens: Wilted Spinach or Arugula For an extra dose of nutrition and a fresh, peppery bite, add a few large handfuls of fresh spinach or arugula to the skillet along with the hot pasta. Toss everything together for a minute until the greens have just wilted into the sauce.

3. Flavor Swap: Creamy Mushroom and Feta Pasta Instead of sun-dried tomatoes, sauté 8 ounces of sliced cremini mushrooms after the onion until they are golden brown. Swap the goat cheese for crumbled feta cheese, which offers a saltier, briny tang. This creates a more earthy but equally delicious version of the dish.

Enjoy Your Effortless, Elegant Meal!

You’ve just discovered the perfect solution for a busy day: a dish that delivers maximum flavor for minimal effort. This Angel Hair with Sun-dried Tomatoes and Goat Cheese proves that a memorable, satisfying meal doesn’t need to take hours or a long list of ingredients.

We hope this becomes a staple in your recipe collection. Embrace its simplicity, enjoy its vibrant flavors, and feel free to make it your own with our suggested variations.

If you loved this quick and easy recipe, please share it with a friend or leave a comment below. We’d love to hear how it turned out for you!

Frequently Asked Questions (FAQs)

Q1: What can I use instead of goat cheese?

If you’re not a fan of goat cheese, you can substitute it with crumbled feta for a saltier flavor, Boursin for a more herby creaminess, or even small dollops of ricotta. For a fully melted, creamy sauce, you could also stir in a few tablespoons of cream cheese.

Q2: What is a non-alcoholic substitute for the white wine?

If you prefer not to cook with wine, you can easily substitute it. Use an equal amount of chicken broth or vegetable broth, and add a teaspoon of white wine vinegar or fresh lemon juice to replicate the acidity that the wine provides.

Q3: Can I use a different type of pasta?

Absolutely. While angel hair is great for speed, this sauce works well with many pasta shapes. Spaghetti, linguine, or fettuccine would be excellent. You could also use short shapes like penne, fusilli, or farfalle (bowties). Just be sure to adjust the cooking time according to the package directions.

Q4: Can I make this dish gluten-free?

Yes, making this recipe gluten-free is very simple. Just substitute your favorite brand of gluten-free pasta for the angel hair. Cook it according to the package instructions, and don’t forget to reserve some of that starchy pasta water, which is just as important with gluten-free pasta.

Q5: Are sun-dried tomatoes in oil healthy?

Sun-dried tomatoes are a great source of vitamins C and A, and antioxidants like lycopene. While they are packed in oil, which adds calories, the oil is often a healthy fat like olive oil. Eaten in moderation as part of a balanced dish like this, they are a delicious and nutritious ingredient.