Q1: What are the best sweet potatoes to use for roasting?

For roasting, you want to use the classic orange-fleshed sweet potatoes , such as the Beauregard, Jewel, or Garnet varieties. They have a high moisture content and become wonderfully sweet, creamy, and tender when roasted.

Q2: How do I keep my honey-glazed sweet potatoes from sticking to the pan or burning?

The two most important secrets are parchment paper and the correct oven temperature . Lining your baking sheet with parchment paper is a foolproof way to prevent the sticky honey glaze from adhering to the pan. The moderate roasting temperature of 375°F is also key—it's hot enough to caramelize the potatoes but not so hot that the honey will burn before the potatoes are cooked through.

Q3: Can I make these roasted sweet potatoes in an air fryer?

Yes, an air fryer is a fantastic tool for making these! Simply prepare the sweet potatoes as directed. Then, place them in your air fryer basket in a single layer (you may need to work in batches). Air fry at about 375°F (190°C) for 15-20 minutes , shaking the basket halfway through, until they are golden, caramelized, and tender.

Q4: Do I have to peel the sweet potatoes?

You don't have to, but it is recommended for the best texture in this specific recipe. Peeled sweet potatoes will have a softer, more uniform, and more "candied" texture. If you love the taste and the extra fiber of the skin, you can absolutely leave it on! Just be sure to scrub the potatoes very well before you cube them.

Q5: Can I use a different sweetener instead of honey?

Yes. You can substitute the honey with an equal amount of pure maple syrup for a delicious, slightly different flavor that is also a fantastic pairing with sweet potatoes and cinnamon.

The Best Easy Honey Roasted Sweet Potatoes (with Cinnamon!)

A simple and delicious recipe for a classic roasted sweet potato side dish. Cubed sweet potatoes are tossed with extra-virgin olive oil, honey, and ground cinnamon, then seasoned with salt and pepper. They are roasted in a single layer on a tray until tender and lightly caramelized. The dish is finished with an extra drizzle of olive oil just before serving.

Author: Grace
Prep Time: 15 minutes
Cook Time: 28 minutes
Total Time: 43 minutes
Yield: 4-6 servings 1x
Category: Side Dish
Method: Roasting
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

4 sweet potatoes, peeled and cut into 1-inch cubes
1/4 cup extra-virgin olive oil, plus more for drizzling
1/4 cup honey
2 teaspoons ground cinnamon
Salt and freshly ground black pepper to taste

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Instructions

Preheat the oven to 375°F (190°C).
Place the sweet potato cubes in a single layer on a roasting tray.
Drizzle the 1/4 cup of olive oil, the honey, and the cinnamon over the potatoes. Season with salt and pepper. Toss to ensure the potatoes are evenly coated.
Roast for 25 to 30 minutes, or until the potatoes are tender when pierced with a fork.
Remove the sweet potatoes from the oven and transfer them to a serving platter.
Drizzle with a little more extra-virgin olive oil before serving.

Notes

Arranging the sweet potatoes in a single layer on the roasting tray is a key step to ensure they roast evenly and caramelize rather than steam.
This is a versatile side dish that pairs well with many main courses, especially for holiday meals like Thanksgiving.

Nutrition

Serving Size: 1/6 of recipe
Calories: 250-320
Sugar: 20-28 g
Sodium: 150-250 mg
Fat: 10-14 g
Saturated Fat: 1-3 g
Trans Fat: 0 g
Carbohydrates: 40-48 g
Fiber: 5-7 g
Protein: 2-4 g
Cholesterol: 0 mg

Find it online: https://www.eatswithsoul.com/honey-roasted-sweet-potatoes/