Q1: Why are Pesto Eggs so popular?

Pesto Eggs went viral on platforms like TikTok because the recipe is the perfect combination of what people are looking for: it's incredibly easy and fast , it uses just a few ingredients , it's healthy and high-protein , and the final result is visually beautiful and absolutely delicious . It's a true kitchen hack that actually works.

Q2: Will the pesto burn when I fry the eggs in it?

If you keep your pan on a steady medium heat , the pesto should not burn. The oil in the pesto will heat up and the basil and garlic will sizzle and become incredibly fragrant, infusing the egg with flavor. If you find your pesto is browning too quickly, simply lower the heat a little.

Q3: Can I use a different kind of pesto, like one without nuts?

Yes, absolutely! You can use any type of pesto that you love. A classic basil pesto is fantastic, but a sun-dried tomato pesto, an arugula pesto, or a nut-free version made with sunflower seeds or pumpkin seeds would also be delicious.

Q4: What should I serve with Pesto Eggs?

The recipe creates a perfect, complete meal by serving the eggs on a bagel. They are also wonderful served with a side of simple, fresh greens dressed with a little lemon juice, or with some sliced fresh tomatoes or avocado.

Q5: Is this recipe healthy?

Yes, this is a wonderfully healthy and balanced breakfast! You get a great amount of protein from the eggs and the cottage cheese. You get healthy fats from the pesto (which is typically made with olive oil and nuts). When served on a whole wheat or low-carb bagel, it's a very satisfying and nourishing way to start your day.

The Best Viral TikTok Pesto Eggs Recipe (So Easy!)

A simple and flavorful recipe for the viral trend ‘Pesto Eggs’. This dish involves frying eggs directly in a layer of pesto in a non-stick pan, using the pesto’s oil as the cooking fat. The finished eggs are then served on a toasted everything bagel that has been spread with a layer of cottage or goat cheese and is finished with a drizzle of spicy chili crunch for a quick and satisfying breakfast or lunch.

Author: Grace
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Yield: 1-2 servings 1x
Category: Breakfast
Method: Pan-Frying
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

2 Tablespoons pesto
2 large eggs
Salt and pepper to taste
1 medium low-carb everything bagel
2 Tablespoons cottage cheese (or goat cheese)
2 teaspoons chili crunch

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Instructions

Make the Pesto Eggs:
Heat a non-stick pan over medium heat and add the pesto.
Use a spoon to spread the pesto into an even layer in the pan.
Crack the eggs directly into the pesto.
Season with salt and pepper to taste, keeping in mind that pesto is already salty.
Cook the eggs for about 3-4 minutes for sunny-side up, or flip them over and fry for another 1-2 minutes for over-easy.
Assemble the Bagels:
While the eggs cook, toast and slice the bagel.
Divide and spread the cottage cheese evenly over each toasted bagel slice.
Place a cooked pesto egg on each slice.
Top with a drizzle of chili crunch and serve immediately.

Notes

The key to this recipe is using pesto as the cooking fat instead of butter or oil, which infuses the eggs with flavor as they fry.
A non-stick pan is highly recommended to prevent the eggs and pesto from sticking.
You can cook the eggs to your preferred doneness, either sunny-side up or fried.
This recipe is easily customizable with different types of bagels or breads.

Nutrition

Serving Size: 1 serving (2 eggs on 1 bagel)
Calories: 550-650
Sugar: 6-9 g
Sodium: 1000-1300 mg
Fat: 35-45 g
Saturated Fat: 10-14 g
Trans Fat: 0 g
Carbohydrates: 30-40 g
Fiber: 5-8 g
Protein: 25-30 g
Cholesterol: 380-420 mg

Find it online: https://www.eatswithsoul.com/pesto-eggs-recipe/