Q1: Does this high-protein cookie dough actually taste like real cookie dough?

It is shockingly close! The combination of the rich nut butter, the sweet vanilla and maple, and the melty chocolate chips perfectly mimics the flavor of classic cookie dough. The blended cottage cheese provides a thick, creamy, and slightly tangy base that is very similar to a cream cheese-based dessert dip. It is absolutely delicious!

Q2: Can you taste the cottage cheese in this recipe?

No, not at all, as long as you blend it well! When you use a high-speed blender, the cottage cheese curds are completely puréed, resulting in a perfectly smooth and creamy base with no "cheesy" flavor or lumpy texture.

Q3: Is it actually safe to eat this raw?

Yes, it is completely safe to eat raw! This recipe contains no raw eggs and uses almond flour , which is safe to consume uncooked. Traditional raw cookie dough can be unsafe due to the risk of salmonella from raw eggs and potential bacteria in raw, untreated all-purpose flour.

Q4: What kind of protein powder is the best to use?

The best protein powder to use is one that you already know you love the taste of! The flavor of your protein powder will definitely come through in the final product. A high-quality vanilla-flavored whey, casein, or a plant-based blend will all work wonderfully in this recipe.

Q5: Can I use a different type of flour besides almond flour?

For a no-bake, edible dough, it is highly recommended to use a flour that is safe to eat raw. Almond flour and oat flour (made from finely blended rolled oats) are both great, safe choices. You should avoid using raw, all-purpose wheat flour.

The Best Viral Edible High-Protein Cookie Dough

A healthy, high-protein, and edible cookie dough that requires no baking. This recipe features a creamy base made by blending cottage cheese with almond butter and maple syrup until completely smooth. This mixture is then combined with almond flour and vanilla protein powder to create a classic dough-like consistency. Dark chocolate chips are folded in at the end. The finished cookie dough can be enjoyed immediately or stored in the refrigerator.

Author: Grace
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Yield: 4-6 servings 1x
Category: Dessert
Method: No-Cook, Blending
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

8 ounces low-fat cottage cheese
2 Tablespoons almond butter
2–3 Tablespoons maple syrup
1 teaspoon vanilla
1/2 cup almond flour
1/2 cup vanilla protein powder
1/2 cup dark chocolate chips

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Instructions

In a blender, combine the cottage cheese, almond butter, and maple syrup. Blend until completely smooth.
Pour the blended mixture into a mixing bowl.
Add the vanilla extract, almond flour, and protein powder to the bowl. Stir until a thick dough is formed.
Fold in the dark chocolate chips.
Scoop the desired serving sizes into mason jars or other airtight containers.
Refrigerate until ready to eat, or freeze for longer-term storage. Enjoy!

Notes

Using a blender is a key step to create a perfectly smooth base from the cottage cheese, eliminating any curd texture.
This cookie dough is egg-free and uses almond flour, making it safe to eat raw.
The dough can be stored in the refrigerator for a few days or in the freezer for a longer period.

Nutrition

Serving Size: 1/4 of recipe
Calories: 350-420
Sugar: 20-28 g
Sodium: 400-500 mg
Fat: 18-24 g
Saturated Fat: 6-9 g
Trans Fat: 0 g
Carbohydrates: 25-32 g
Fiber: 4-6 g
Protein: 20-25 g
Cholesterol: 20-30 mg

Find it online: https://www.eatswithsoul.com/protein-cookie-dough/